Life Coaching

Changing Lives in Adelaide

My aim is to help you create a life that you love and help you to achieve specific goals in any area of your life.

Life Coaching Helps You To:

  • Explore your options in a powerful way
  • Get clear about what you want
  • Shift old patterns of behaviour and soar to a new way of living
  • Be empowered and supported in making changes
  • Overcome obstacles and develop new insights
  • Create new perceptions and behaviours
  • Overcome barriers and areas of limitations
  • Establish better goals and inspire you to achieve them
  • Be motivated to sustain focus and steer towards success.

How We Work Together

Your sessions are at least one hour long, either in person or over the phone.
During our life coaching sessions I may give you handouts containing relevant information, which I will encourage you to read. I may also recommend books or other resources for you to read.

Through mutual agreement you may be given tasks or homework to do in between sessions.

A follow-up report via email is included which will give you a summary of what we covered in the session and the details of any plan of action that we have designed.

We start with weekly meetings, and as you progress, you may like to change to fortnightly. The time commitment can be changed to suit your individual needs. It’s important to remember that change takes time and is a gradual process.

A minimum of 4 sessions are recommended and 10 sessions are recommended for maximum benefit.

Customer Feedback

After watching my mother (although sixty, still young and vibrant) die with cancer within weeks of being diagnosed, I was at a point in my life of overwhelming sadness and confusion and I knew that I had to do something to help myself climb out of the depression into which I had sunk. I remembered a leaflet which I had picked up some months earlier and I found Rozalia’s Holistic Life Coaching information calling out to me, so I called and made an appointment.

Since commencing coaching with Rozalia I haven’t looked back. Rozalia has provided me with the tools and guidance to help me through this low point and I can now look forward to making the rest of my life all that I want it to be. With that knowledge I couldn’t be happier. Thank you so much Rozalia.”

Samantha SBanksia Park, SA

Rose has been a very helpful during our recent marriage break-up, resulting in an amicable and financially affordable outcome through a mediation process

Rose has been a very helpful and positive part during the unpleasant experience of our recent marriage break-up. She was caring, respectful and understanding of both our points of view. It was important to have an independent and impartial shared counsellor to guide and reassure us through such a difficult time.

Her experience, advice and calmness was largely responsible for resulting in an amicable and financially affordable outcome through a mediation process.

CraigAthelstone, SA