Holistic Life Coaching

Changing Lives in Adelaide

My aim is to help you create a life that you love and help you to achieve specific goals in any area of your life.

Life Coaching Helps You To:

  • Explore your options in a powerful way
  • Get clear about what you want
  • Shift old patterns of behaviour and soar to a new way of living
  • Be empowered and supported in making changes
  • Overcome obstacles and develop new insights
  • Create new perceptions and behaviours
  • Overcome barriers and areas of limitations
  • Establish better goals and inspire you to achieve them
  • Be motivated to sustain focus and steer towards success.

How We Work Together

Sessions are approximately 50 – 90 minutes, either in person, online or via phone.

During our life coaching sessions I may give you handouts containing relevant information, which I will encourage you to read.

Through mutual agreement you may be given tasks to do in between sessions.

The time commitment can be changed to suit your individual needs. It’s important to remember that change takes time and is a gradual process.

Book a free 15-minute clarity call

Customer Feedback

Gave me the tools to improve my self-confidence

“Rose from Holistic Life Coaching gave me the tools to improve my self – confidence and develop new ways of thinking. She helped me to make positive changes to my life. Thanks Rose.”

I am happier, calmer

Going to see Rose at Holistic Life Coaching has not only changed my views on life but it has given me the skills I need to deal with modern day pressures. My awareness of situations has become highly enlightened and I have learnt techniques for how to deal with them without emotional attachment, anger or resentment.  I am happier, calmer, a better partner and father and have far less stress in my life.

“Thank you Rose”